"a breath of fresh air for new parents" Skye Gyngell, Michelin star chef, Vogue food editor
If you're into simple, natural family food, I'm guessing you're partial to a bit of simple, natural baby/child skincare, too. After much experimenting, I've landed on five must-have products.
How much coffee should a person drink? What exactly is caffeine? And is the advice different if you're breastfeeding?
This place is famous for its fresh air, wide open spaces and impressive real food scene. We spent August Bank Holiday on the coast and found something for everyone.
I'm often asked for recommended reads by parents who are teaching their babies to eat, or about to start. Here are my faves - great gifts for a mum/dad friend...or yourself.
Three (ridiculously easy!) evidence-based strategies to help with this age-old parental conundrum. And none of them involve hiding vegetables in sauces!
My top tips on where to go, what to take, and what to eat when camping with a baby or little kids this summer holidays.
Maybe because healthy eating itself is so confusing...
It might be in your breakfast bowl, according to today's news. And here's how to put it into your baby's...
Ever wondered how a packet, jar or pouch of fruit/vegetable/meat/fish is able to sit on an unrefrigerated shelf for up to 18 months without going rotten? Me too.
"When it comes to motherhood, Millennials are turning convention on its head..."
Hi, I'm Beth - a first-time East London mum to a one-year-old girl. I set up Young Gums (on Instagram to begin with) as a place for like-minded new parents to share and chat about our experiences learning to feed our babies (and ourselves) in a positive and healthy way.
I'm currently working on my first cookbook with Penguin Random House and studying nutrition at University alongside my day job as a brand strategist in the food, wellness, travel, interiors and parenting sectors.
Hope you like my quick Insta-recipes and enjoy the longer reads on my blog page. Come join us on the socials, and get in touch! I'd love to hear from you.